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Showing posts with the label Fat Loss

Japanese Water: The Key To Burn All The Fat

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The internet is flooded with countless diets, recipes and remedies for natural weight loss some more effective others not so much. One such recipe stands out for its efficiency and fast results – ginger water. Ginger water really guarantees results when it comes to losing weight. Here’s how to prepare this incredible drink: Ingredients 2 Cups of water A few thin ginger slices A bit of lemon juice Wash and peel the ginger, then cut it on slices. Pour the water in a saucepan and bring it to a boil. Add the slices in the boiling water and simmer on medium heat until they’re soft, then let the tea cool down, strain it, add some lemon juice and enjoy. Whenever I share something to eat or drink I always get this questing when to take it, so you can start your day buy JUST 200 ml warm water, It is the best way to start your digestive system. Take a break of 30 minutes and After that you take this ginger water/ lemon water/ herbal tea/ coconut water depending on the issue you are addressing. D...

Cayenne Pepper for Weight Loss

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An increased body weight leads to a number of health issues which might lead even to death of the individual. So, it is important for us to maintain an appropriate body weight. There are a few natural ways in which you can use cayenne pepper for reducing your weight. Let us look at a few of them over here. #1. With Fresh Lime Juice Things Required:  Lukewarm water 4 to 5 ounces  Lemon 1/2  Cayenne pepper ¼ tsp Procedure: Firstly, take a bowl and add the cayenne pepper and water into it. Squeeze the lemon directly into the pepper water kept in the bowl. Stir the ingredients well using a spoon for a few seconds. Then start drinking this cayenne pepper water. Add about 1 tbsp of maple syrup or raw honey, if the taste of the water is too sour. This will help in offering a sweet taste to the water which can be more comfortable. Note: Please do not consume this pepper water soon after finishing your regular body exercise, as this can lead to severe stomach pain. So, wa...